Expand your mental health toolkit with our clinically-informed guided journaling program!

Wave of Mind Therapist Network

Get help now! Resources available 24/7:

National Suicide Prevention Lifeline call or text 988 
National Alliance on Mental Illness (NAMI) Helpline 1-800-950-NAMI (6264) 
Crisis Text Line text HOME to 741741 

Looking for a therapist? The Wave of Mind therapist network is here to help! Click their photo to contact them for a consultation.