Check out our community of licensed therapists and find your best fit. Click the link next to their bio to contact them for a consultation.
If you need immediate help, please refer to these resources:
National Suicide Prevention Lifeline call or text 988
National Alliance on Mental Illness (NAMI) Helpline 1-800-950-NAMI (6264)
Crisis Text Line text HOME to 741741
And remember, reaching out for support is an act of self love!