Expand your mental health toolkit with our clinically-informed guided journaling program!

FAQs

How do the Wave of Mind Journals Work?

Over the course of 6 months, the Wave of Mind Emotional Wellness Journey guides you through a new technique each week to help you build a greater connection with your authentic self and strengthen your resiliency.  

Each week, starts by introducing the goal of the week and the associated focus topic. You’ll then engage in a thought exercise to help you familiarize yourself with the new concept, followed by one guided journal prompt per day, and ending with a weekly self reflection

The skills you learn each week build on what you practiced in the week(s) before.

Who developed the Wave of Mind Journals?

Founder Whitney King developed the 6-Month Emotional Wellness Journey with the support of 4 Clinical Psychologists - learn more about them on our Therapist Network Page

Terms & Conditions

You can find our detailed terms of service here

What is your Refund Policy?

If you're not completely satisfied, our customer service team is here to support you to make sure you have an excellent experience.

Customers may return their 6-journal set for a full refund within 30 days of purchase, provided the journals are in their original condition and packaging.

Return shipping costs are the customer's responsibility. 

Please email support@waveofmind.com to initiate the return process. 

Contact Us

We are here to help! Got a question?? Send us an email at support@waveofmind.com