Expand your mental health toolkit with our clinically-informed guided journaling program!


How do the Wave of Mind Journals Work?

Over the course of 6 months, the Wave of Mind Emotional Wellness Journey guides you through a new technique each week to help you build a greater connection with your authentic self and strengthen your resiliency.  

Each week, starts by introducing the goal of the week and the associated focus topic. You’ll then engage in a thought exercise to help you familiarize yourself with the new concept, followed by one guided journal prompt per day, and ending with a weekly self reflection

The skills you learn each week build on what you practiced in the week(s) before.

Who developed the Wave of Mind Journals?

Founder Whitney King developed the 6-Month Emotional Wellness Journey with the support of 4 Clinical Psychologists - learn more about them on our Therapist Network Page

What is your Refund Policy?

We reserve the right to change our policy at any time, and have no intention on taking advantage of this.

If you're not completely satisfied, our customer service team is here to support you to make sure you have an excellent experience.

You can cancel your monthly membership and discontinue at any time, and for any reason. There are no cancellations for the prepaid subscription.

Email support@waveofmind.com with feedback, thoughts, questions or concerns.

How to cancel: 

You can cancel or pause your subscription by going to waveofmind.com and follow these 3 steps:

1. In the upper right corner click on the person icon

2. Create an account with the email you used for your purchase

3. Then in your account go to 'manage subscription'

If you have any other questions please let us know through support@waveofmind.com 

Terms & Conditions

You can find our detailed terms of service here

Contact Us

We are here to help! Got a question?? Send us an email at support@waveofmind.com