How do the Wave of Mind Journals Work?
Over the course of 6 months, the Wave of Mind Emotional Wellness Journey guides you through a new technique each week to help you build a greater connection with your authentic self and strengthen your resiliency.
Each week, starts by introducing the goal of the week and the associated focus topic. You’ll then engage in a thought exercise to help you familiarize yourself with the new concept, followed by one guided journal prompt per day, and ending with a weekly self reflection.
The skills you learn each week build on what you practiced in the week(s) before.
Who developed the Wave of Mind Journals?
Founder Whitney King developed the 6-Month Emotional Wellness Journey with the support of 4 Clinical Psychologists - learn more about them on our Therapist Network Page
What is your Refund Policy?
We reserve the right to change our policy at any time, and have no intention on taking advantage of this.
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You can cancel your monthly membership and discontinue at any time, and for any reason. There are no cancellations for the prepaid subscription.
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